Why I Should Care About Free Radicals? How They Affect the Body?
Free radicals are unstable molecules with an unpaired electron in their outer shell. As a result, they are highly reactive and can cause damage to cells in the body.Free radicals are constantly generated in the body as a byproduct of normal metabolic processes. They can also be formed in response
What Are Antioxidants? What Are Their Benefits?
Antioxidants are substances that prevent the oxidation of other substances. They protect cells and enzymes from oxidative damage. Antioxidants help reduce the risk of developing cancer, heart disease, and a number of other diseases. They can also prevent or delay the effects of aging and slow down the aging process.
