Saffron has been used for centuries in cooking and medicine. It is a spice that is derived from the dried stigma of the saffron crocus. It has been used in traditional Indian, Iranian, and Turkish cooking. But did you know that saffron has many benefits for skin too?
Saffron benefits for skin are so many, and its effects on health are also very significant. This spice can be used to treat skin conditions like acne, eczema, psoriasis, dandruff, and dry skin as well as prevent other conditions like wrinkles and age spots.
Saffron is a potent antioxidant that can help prevent free radical damage to the skin cells. It also has anti-inflammatory properties that can help speed up healing time for acne or psoriasis patients.
What is Saffron?
Saffron comes from the flower of Crocus sativus. It is a red thread-like part of the flower that is thought to have come from Greece. Each flower has three blooms, each with a single stigma. The spice is made from the blooms that are picked by hand and dried. It has bright gold and red colors and, makes food taste better, smell better, and helps with health problems.
The healing properties of this flower often add to the health benefits of saffron for the skin. Many people have used it to treat illnesses by putting it in medicines, teas, and baths. The smell of saffron on the face is strong and exotic, and it tastes bitter.
These flowers are hard to find because they need special weather conditions, have a low yield, and take much work to grow. Also, this makes them pricey. It is thought that only one ounce of saffron can be made from a thousand flowers. Each bud that opens only makes three pistils, so it takes a long time to make a flower. Also, you have to pick them up by hand and let the flowers dry for 12 hours.
10 Saffron Benefits for Skin
Here are some of the best saffron benefits for the skin:
1. Saffron may shields the skin from UV rays
Studies show that saffron might be able to block UV rays naturally. It has flavonoid compounds in it, such as kaempherol and quercetin, which could be a factor.
Other phenolic compounds in saffron, like tannic, gallic, caffeic, and ferulic acids, may also be responsible for its photoprotective effects. Several sunscreens and skin lotions use some of these chemicals as their active ingredients.
But be careful if you put saffron on your skin and watch how much you use it because too much saffron can make your skin turn yellow. To get rid of this problem, you can use skin care products containing saffron, which are obtained from pure saffron extract, and as a result of using them, the skin color does not change to yellow.
2. Saffron Improves your skin’s look
We do not suppose anyone should use an ingredient just to make their skin lighter. But saffron has been shown to help improve skin tone.
3. Saffron Clears up acne
One of the most effective skin benefits of saffron is that it helps fight acne and other skin problems. This spice, which is also called Kesar, has a lot of anti-inflammatory and antibacterial properties that make it great for treating and clearing up acne-prone skin.
4. Saffron Can Heal Wounds
One of the less well-known benefits of adding saffron to your skincare routine is that it can help heal scars and marks from past injuries or scratches. Saffron is known to be a skin-healing agent that helps the skin heal faster from the inside out.
5. Saffron gives a healthy glow to the skin
Harmful substances in the atmosphere, like pollution, quick-changing weather, dust, etc., can affect the skin adversely, making it appear dull and dark on the outside.
One of the top saffron benefits for the skin is its ability to breathe life back into the skin with just a regular application of a concoction of raw milk and saffron threads on the face.
6. Toner Replacement
As a part of a skincare routine, toner is at its most popular point. But it is wise not to spend money on a brand-name toner. Saffron can be used as a natural toner to make your skin look and feel younger in just a few easy steps.
7. Saffron Reduces Pigmentation
Using saffron in conjunction with turmeric may be really helpful if you are concerned about sporadic pigmentation on your face and skin or black spots all over your body. Saffron’s natural ability to dramatically diminish pigmentation is one of its most sought-after advantages for the skin.
8. Saffron is used to reduce inflammation
Since saffron has anti-inflammatory properties, one of the most important saffron benefits for the skin is that it can fight skin irritation well. Even random allergic reactions can cause the skin to act up and itch or burn. Using saffron, however, can completely stop this pain.
9. Saffron cuts down on ingrown hairs
Some people find it annoying when hair grows back into the skin. If you want to get rid of ingrown hairs faster, saffron-based creams that exfoliate and soothe can be your best choice.
The dead skin cells are taken off by exfoliating creams. This helps get rid of hairs that have grown into the skin, and soothing creams keep the skin hydrated and smooth. It is safe and gentle for all types of skin and people over the age of 15.
10. Saffron Works as an Anti-aging
Lastly, saffron is a strong anti-aging ingredient because it is used in many beauty products and has been around for a long time. It works against dry skin by hydrating the skin cells from the inside. This makes your skin look fresher and younger, which makes you look younger than you are.
Saffron Health Benefits on Our Body
Makes us smarter: Saffron extracts are good for the health of the nervous system because they have antioxidant and anti-inflammatory properties. It helps us be smarter and more aware. It might also stop Alzheimer’s or Parkinson’s from getting worse.
Aids in digestion: Many studies have shown that saffron has antioxidant and anti-inflammatory effects that help digestion. It also helps with lipid disorders and stomach problems, and it helps the digestive system work better.
Promotes heart health: Because it is high in Thiamine and Riboflavin, saffron helps blood flow, which lowers the risk of heart disease. So, it helps keep the heart healthy and keeps problems like palpitations and changing blood pressure from happening.
Its antioxidants make arteries and blood vessels stronger and lessen inflammation. Eating some Kesar every day could also keep cholesterol levels in the blood in check.
The Bottom Line
Saffron, also called Kesar, is a popular spice that is good for your skin and health in many ways. You can easily put it in your food or use natural products to put it on your skin. If you do not use it too much, it will not hurt you in any way. But, just to be safe, you should do a patch test on your skin first.
Always choose a brand of skin care products that only has safe, gentle, and natural products. We are the first Made Safe-certified brand in Asia, and we have a wide range of products made from natural materials. We also recycle more plastic than we use, which lowers our carbon footprint and makes the world a better place to live.
